Feel Better. Move Better. Look Better - Now & Long Term
We help people in San Diego get out of pain, restore how their body functions, and improve how they feel, move, and look through personalized, root-cause care designed to support long-term health, vitality, and resilience.
For nearly two decades, Thrive Wellness has provided San Diego with a more thoughtful, personalized approach to healthcare — bringing acupuncture, functional medicine, rehabilitation, massage therapy, EMDR therapy and counseling, and medical aesthetics together under one roof. Our multidisciplinary team works collaboratively to create personalized care plans that address the whole person, not just isolated symptoms, in a calm, restorative environment where patients feel genuinely supported and cared for.
XERF™ Non-Surgical Skin Tightening & Lifting
The Future of Skin Tightening Is Here.
Experience XERF™ structural skin tightening —a next-generation personalized treatment designed to lift, firm, and restore skin with no needles, no numbing, and no downtime.
At our clinic, we pair advanced technology with integrative wellness to support collagen and elastin production, skin appearance, and long-term vitality from the inside out.
Beautiful results. Smarter medicine. Lasting change.
Book XERF™ Treatment Discover the XERF™ Difference
What Can We Help You With?
Start with what you’re dealing with — we’ll guide you from there.
- Pain & Injuries
- Performance & Recovery
- Hormones & Energy
- Gut & Digestion
- Stress & Mental Health
Why Patients Choose Thrive Wellness
San Diego has no shortage of wellness options — here’s why patients choose Thrive Wellness and have kept coming back since 2007:
Multi-Disciplinary Expertise
Our team includes a Doctorate-level acupuncturist (DAOM) and sports medicine specialist, a Kresser Institute-trained functional medicine practitioner, a licensed EMDR therapist (LMFT) with Ketamine-Assisted Psychotherapy credentials, and a Registered Dietician (RD) specializing in Sports Nutrition and Microbiome Health— all collaborating on your personalized care.
Root Cause Approach
We investigate the underlying drivers of your condition rather than prescribing treatments that only manage surface-level symptoms. When we resolve the cause, short- and long-term improvement follows.
Medical-Grade Treatments
From FDA-cleared medical aesthetics performed by doctorate-level practitioners to Dolphin Neurostim scar release therapy to scientifically proven therapy with documented clinical outcomes, our treatments are held to a clinical standard — not a spa standard.
HSA/FSA Friendly
All of our services are covered by HSA and FSA accounts, making integrative care accessible with your pre-tax health dollars. We also provide superbills for all services for possible insurance reimbursement.
Convenient Mission Valley Location
Located right off the 8 freeway at 5005 Texas Street, Suite 303, our calming and restorative clinic serves patients from across San Diego County.
The Thrive For Five Philosophy
Lasting health is built through five interconnected pillars: Activity, Recovery & Sleep, Nutrition, Mindfulness, and Social Connection. At Thrive Wellness, we believe meaningful, long-term healing happens when treatment and lifestyle work together.
Success Stories
I have seen both Caitlin and Adam for help. When I hurt my back and could barely walk, Caitlin was able to massage out the knots allowing me to immediately stand straighter - I continued to heal from that. When I hurt my ankle and it was not getting better I went to Adam for acupuncture. By that night I was without pain. Additionally and importantly although I would go to them for an ailment, I always leave them having learned something new that helps me live a better life. Whether it's a better understanding of how my body works, or ideas on healthy recipes, I always leave that place inspired. To me they are true healers.
Stephanie W.
My first time at Thrive Wellness and the entire experience was stellar! The waiting area is nicely appointed with a calming "zen" feel.. Caitlin Fuller was my masseuse and her hands are magic. Her hours are somewhat limited, and the experience certainly worth advance scheduling! There is acupuncture available at their Clinic as well. I look forward to my next excellent massage by Caitlin!
Grace M.
Dr. Adam Fuller has helped me with some of my worst injuries. I recently went in to see him for golf elbow. I had only wish I saw him sooner than later. He was able to free up the flow and now my elbow is 70% better then where I was the last 4 months with it in one session. Just one more session is all I need. I've already started working out again as well, I will be back out surfing this weekend. He is very attentive and truly listens. His techniques have always worked and I will never see anyone else again for any sports related injuries.