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Microneedling

The peak of summertime sun brings with it more time socializing & spending time outdoors. You may be spending more time in the sun than the rest of the …

Antioxidants

Should you be increasing your antioxidant intake? You may have noticed an increase of antioxidant juices, smoothies, and tonics at your local coffee shop or grocery store. The buzz …

Hydration

When you think of a well-balanced diet, do you remember to include your liquids as well? Water is one of the most important, yet most forgotten, macronutrients your body …

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