Corrective Movement Training to Eliminate Chronic Pain
Dr. Adam Fuller uses Foundation Training principles and corrective exercise to address root biomechanical causes of chronic pain.
Who This Is For
Chronic low back pain, neck and shoulder pain from desk work, sciatica, hip, knee and foot pain linked to poor movement, repeated injuries, forward head posture, athletes limited by pain.
Dr. Fuller’s Background
DAOM, Certified Foundation Training specialist, former CSCS and Personal Training Director. Combines corrective movement with acupuncture and manual therapy.
What Is Postural Alignment Therapy
Retrains the body to strengthen posterior chain muscles (glutes, hamstrings, back), improve core stability, reduce spinal compression, restore balanced movement patterns.
Conditions Treated
Chronic low back pain, disc issues, neck pain, shoulder impingement, hip imbalance, knee pain, plantar fasciitis, recurrent sports injuries.
What to Expect
- Initial Assessment: Comprehensive evaluation. Leave with clear plan and specific exercises.
- Ongoing Sessions: Refine movement patterns, progress exercises, acupuncture and manual therapy when needed.
- Results: Most notice pain reduction within 2 to 4 weeks. Significant improvements develop over 2 to 3 months.